Dr Rosie Kuhn

Therapy, Coaching, Spiritual Guidance and More

This recording is only the first 30 minutes of the show. My apologies for technical difficulties which intervened. Jeesh!
Don and I had a guest today--Brad Brown, the assistant producer for KIXP. He's actually the guy behind our show running well. He's not responsible for this technical error. Just sayin'.
We discussed how therapy, coaching and spiritual guidance are similar and how they are different. We will bring you more about this in the next episode!
 

Distinguishing Self from Self-Concept

We work hard in so many ways to create a sense of self--who we think we are or should be. However, this concept of self is rarely able to express the true Divine Essence of who we are. 
In this conversation Don and I explore various ways in which we grow our capacity to know our true self and allow that Self to be who is expressed in the world. As usual, we had a lot of fun!

We Don't Hear People. We Hear Our Stories About Them

Whether we're talking about Gen Z, autism, politics, religion, or our own families, we quickly move from observation to interpretation. We label people, assign identities, and believe we know their experience.
The invitation is to replace certainty with wonder. Who are you, really?

What Does a Relationship With Your Spirit-Self Look Like?

This episode begins to explore how we related to our Spirit-Self. Do we ignore and distract ourselves from this aspect of ourselves? How do we do to cultivate a relationship with this part? What shows up when we do? We get into some interesting discussions regarding symptoms of spiritual growth and expansion. Lots of fun! 

What Shows Up Because of What I Believe and How I Believe?

In Episode 10,  we explore the truth that, our beliefs don't create reality as much as they create our relationship to reality. And that relationship changes everything.
We ask the question: what relationship to reality am I creating through what I believe?' Because that relationship becomes the life I actually live.
We have a relationship with our beliefs. Our relationships with people places and things are based on our beliefs.The bigger question is this: What kind of world do my beliefs invite me to inhabit? What kind of world am I creating through my beliefs?

Who Am I When Someone Else Is Suffering?

One of our listeners asked the question: "How do I proceed when others are in pain and I'm not?"
This question sparked a conversation that looked at what experts in the field of psychology and the field of spirituality might say, and how we each are in essence required to discover who we are and how we authentically be with others' pain. From there, we can choose to allow an authentic expression of support, or compassion, empathy or whatever, to  come through. Authentic presence has no set expression!

Learning to Unlean: Who Am I When I'm I Have No Agenda?

Most of us has been trained to see ourselves in constant need to prove and improve, to impress, to compete, to be what other's expect. But who are we when we aren't trying to be anything or anyone?
Don and I explore our personal experiences to  answer these questions. Join us for some laugh and some wisdoms!

What Do I Get By Remaining Unforgiving?

Am I willing to give up the belief that everyone--including me is denied forgiveness?
In today's episode Don Yerly and I question what we get by remaining unforgiving, how judgment and righteousness can feel so empowering, and at the same time, not support us in having what we really want. Is it worth it to give up the practice of judging for something more real and wonderful?

Being with the Question, What if This is as Good as it Gets?

In this episode, Don Yerly and I discuss what shows up when we meet moments when it appears that this may be as good as it gets. We share personal explorations and experiences of how sometimes we don't have power over people, places and things. What then? 

Mother's Day: The Worst Day of the Year or Maybe I've Got some work to do

For many, Mother's Day is very difficult. This episode of I'm Not the Church Lady, explores the human and spiritual elements of Mother's Day. It all comes down to being the LOVE